Wake up to
better sleep.

Restful nights lead to brighter days. We’re here to provide the knowledge, tools, and support needed to achieve restorative sleep for a healthier, more balanced life

About Circa Sleep.

Circa Sleep is a specialised psychology clinic dedicated to helping people who struggle with insomnia and other sleep problems.

We are committed to sharing the knowledge, tools and support people need to achieve restorative sleep and greater wellbeing.

CLINICAL SERVICES

1 in 3

Struggles to fall asleep or stay asleep in any given night

1 in 10

Struggles with severe or chronic insomnia

Services.

Individual Therapy

Individualised psychotherapy is available for insomnia and other sleep and mental health disorders using evidence-based, personalised approaches.

Group Programs

Insomnia is not as lonely as it feels. Benefit from the support and stories of others with structured group insomnia treatment programs.

Corporate Education

We provide talks and workshops for individuals and teams who are looking for ways to improve wellbeing and sleep - beyond wellness trends and hype.

Clinical supervision

Individual and group supervision is available to registered psychologists and other health professionals.

Dr. Amelia Scott

Amelia is a clinical psychologist and research academic with specialised knowledge, clinical experience and training in sleep and behavioural medicine.